Mental health encompasses emotional, psychological and social well-being. It can determine how we handle ourselves, our relationships & our overall lives. In today’s era of hyper-connectedness, we are more than ever, lonely, causing several mental health issues that slowly erode our quality of lives, if left un-treated. “What is Health without Mental Health?”
• Mind - Body Connection
• Issues of Mental Health
• Taking care of Mental Health
• Applicable to Corporates, Government Institutions, Educational Institutions, Starts-up and individuals
• Trainings can be customized to suit your Team's requirements